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Bicycle Seats Can Cause Impotence in Women
THE FACTS For several years, scientists have known that traditional bicycle seats can cause sexual dysfunction in men. Although female cyclists had not been studied directly, it was widely assumed that...
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Colic
Definition: Colic is when an otherwise healthy baby cries more that three hours a day, for more than three days a week, between ages three weeks and three months. The crying usually starts suddenly at...
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Using a Chair Can Help Abdominal Crunches
Have you ever thought of using a folding chair when performing abdominal crunches? Try it. You’ll find that it’s a comfortable way to focus on contracting your abs without feeling pressure on your...
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Roller Puts the Work in the Abs
You’ll feel this exercise more in the abdominal muscles — and less in the hip flexors — by gripping a roller with the backs of your thighs. That’s because recruiting the backs of your legs will prevent...
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Five for Fitness
Most of us are born healthy and usually remain so with minimal effort till around 20. After that, our body starts to fall apart — like an old, unserviced machine — unless some effort is made to...
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